“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates



Customer Testimonials

Becky M
  • Favorite thing about Pilates: It just makes me feel good!  I have learned that I can do so much that I never thought was possible with my body. 
  • Why I started Pilates:    I wanted to become stronger in my core to prepare for the aging process.  I have watched people close to me age dramatically in the past couple of years and I had the perception that these people were relatively healthy.  As illnesses and injuries occurred, they were unable to recover 100% which led me to the realization that their bodies were not strong enough to take a setback.  I wanted to be prepared for the future.
  • How my body and life changed:  My body has become stronger in every respect.  I am more aware of the way I stand, bend, sit and move which in return allows me to use my body correctly.  I no longer abuse my joints as I once did which resulted in constant knee joint pain and grinding.  I have found that I do not get sick as often as I used to before Pilates.  I seem to be able to fight off illnesses better.  Pilates is truly the one form of exercise that I have embraced 110% because I feel better, stronger, and more confident and challenged.  I can honestly say that this has not been the case with any other form of exercise I have tried in the past. 
  • Instructor and studio: The studio is peaceful, comfortable and extremely neat and clean.  A perfect setting for Pilates.  Kelly is the perfect combination of motivation and encouragement.  I am one that has to understand the process and often get a visual of what I’m trying to accomplish.  Kelly is very patient by explaining things to me in a way that clicks in my brain so I can do the exercise correctly and get the full benefit.