“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates

Can I do Pilates if I am overweight and inflexible?  Can I do Pilates if I have significant injuries?

My training and experience have equipped me to deal with all sizes and injuries. People see the results of Pilates and mistakenly believe that everyone who does Pilates started out flexible, strong and lean. The Pilates journey delivers the healthy body. If you are currently seeing a physician, chiropractor, massage therapist or physical therapist, I will work closely with you to follow their recommendations and/or restrictions.  

 
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