"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."                      Joe Pilates

                                                   

                                                                                                       

“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates

            





“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a new body."  Joe Pilates


“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a new body."  Joe Pilates
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Your Turn to Commit!
By Happy Tree Pilates Blog | July 03, 2013 at 11:21 AM EDT | No Comments

I am in a committed fitness relationship with 4 people and one iPhone app.  As the saying goes, it takes a village.   I have one fitness relationship with a friend and my youngest daughter around eating. (Its always good if you can find someone in your home, especially for late night snack attacks!) I have one fitness relationship with a friend for doing mat together daily. I have a fitness commitment with another for doing reformer three times a week via FaceTime.  My final relationship is with GymPact, the iPhone application where I commit to cardio 5x a week or get charged $10 for missing a workout. I love this app, I use it with the Runkeeper app which tracks my miles via GPS and then sends the info to GymPact.  It gets me off the couch on those days when its raining or too hot.  


These are my July commitments, I find that I am good for one month at a time.  For me, its about deciding what I think is necessary and then finding a way to make it happen.  After completing the commitment, I reevaluate and decide what to keep or eliminate or add for the next month.  

GymPact

RunKeeper

Hope you enjoy these apps and that you come up with the commitments that are right for you this month!

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