By Happy Tree Pilates Blog | May 07, 2017 at 01:22 PM EDT |
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The goal of the challenge was discovery and discipline.
The challenge this year was pretty long. I hope that during the challenge you took time to evaluate things that were important to you, especially your mental/physical health and relationships. Going forward, take a moment to think of the 5 habits that you plan to take forward after this challenge. Which habits are you going to make a ritual? If rituals are not something that you want to commit to daily, another action could be 5 life priories (example: health, family, volunteering, etc..) that make your days meaningful. Let's make sure that 2017 is what we want it to be!