"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."                      Joe Pilates

                                                   

                                                                                                       

“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates

            





“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a new body."  Joe Pilates


“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a new body."  Joe Pilates

We have a Winner!





Jo Ann Driscoll is the winner of the 90 day challenge; you might recognize her!   I could say so many wonderful things about Jo Ann's discipline and Pilates passion, but I'll just share a quote from last week.   I said  to Jo Ann that I still remember the day that I met her.  Her simple reply "Yes, I was much older then."   To me, that is the beauty of Pilates, truly feeling better in your body with the passage of time!  CONGRATULATIONS JO ANN!!!!

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