"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."                      Joe Pilates

                                                   

                                                                                                       

“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates
“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body."Joe Pilates

            





“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a new body."  Joe Pilates


“In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 you will have a new body."  Joe Pilates
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Be someone you would be proud to know.
By Happy Tree Pilates Blog | March 19, 2015 at 03:46 PM EDT | No Comments

I saw this quote on the wall at Wylie High School today.  I thought it was worth sharing.  This is such an easy guiding principle.   It applies to so many aspects of life from school, to parenting, to eating and working out.   It's a fascinating way to think of conducting a life.    

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